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INTERBEING

THERAPY & WELLNESS

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​You are SO welcome here. 

 

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My practice centers around the belief that all people are inherently good. Our wellness is a reflection of the ecology of our experience. We are deeply interconnected to our environment. And, we are all doing the best we can with what’s socially, emotionally, physically, and spiritually available to us in the present. When any of these conditions are stressed our ability to bring this natural intuition and greater sense of purpose to our lives may become difficult or painful. You possess a natural intuition for health and wholeness. Healing is the art of remembering your innate goodness and reconnecting to your rightful place in a fair, equitable, and just collective.

“I feel Jessica creates a safe space that encourages and facilitates self-trust, expression, reflection, openness, and acceptance"
"Jessica's gifts as a therapist can be felt immediately in her quality of attention and her presence. She is open, curious, and loving in helping you explore what's going on in your mind and body"
“Jessica’s experiential approach is thoughtful, provocative and insightful. She is skillful in teasing out root thoughts and troublesome issues.”

Interest Areas

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Work with me:

​If you've experienced birth trauma, pregnancy loss, abortion, or are struggling with the life transition into motherhood or parenthood. 

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If you're highly sensitive, creative,  and feeling stuck.

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If you're experiencing big feelings about injustice, the state of the world, or feeling burned out by the news, your job, and life. 

Modes of Practice

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I don't give advice. I give space. 

 

You are the expert of your life and I'm here to help support you in clearing out the noise so you can get in touch with that inner expert. I believe in working with people not diagnoses. You won't find me talking about my specialities or expertise in "disorders". I'm an expert in holding space. Below are the modalities I use to support folks with getting in touch with the fullest experiences of themselves in order to make better, healthier, and more mindful choices. I utilize a combination of experiential,  mindfulness, humanistic therapy, and social-justice oriented approaches. 

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Navigating in Woods

FREE PHONE CONSULTATION

Now is YOUR moment.

Call me today for a free 15 minute consultation. You deserve to live fully and authentically. Together we can make that happen. I'm so excited to take this journey with you.

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