Groups & Workshops

Check out our list of current and former group and workshop offerings. Healing in community is a powerful and potent experience. We encourage you to explore the listings and reach out if you're interested in joining a group.

Climate Anxiety Support Group

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Starts: 2/6/25

Meets: Thursdays 5:30pm-7:00pm

Cost: $575/8 Week session

Facilitated by: Jessica Morgan LCSW

This group is for the lost, the hopeless, the anxious, the grievers, and the numb. Living in climate chaos causes a range of emotional experiences. Together we will navigate all the climate change feelings. Prepare to engage in experiential group practice, be witnessed in your feelings, supported, and build skills for resilience and restoration. If you are interested in this group and it's already started please put your name on the wait list by clicking the button below!

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Mindful Breastfeeding

Starts: 2/22/25

Meets: Saturdays 11:00am-12:15pm

Cost: $450/6 Week session

Facilitated by: Jessica Morgan LCSW

This group is for breast/chest feeders who are anywhere on their lactation journey from first latch to weaning. In this group you will learn the tools and practice of mindfulness and self-compassion to help you cultivate YOUR feeding experience. You have all the advice...now is the time to allow yourself the space to feel into your gut and stand in your breastfeeding power! If you are interested in this group and it's already started please put your name on the wait list by clicking the button below!